Besso is the breakfast of champions. In Ethiopia it is known as fuel for long-distance runners. Made of roasted barley and a dash of cinnamon, it’s ready to go. Simply mix with water or your choice of milk and give it a good stir. If you like, you can add some sugar, maple syrup, or a sweetener of your choice. This is the simple version. But why not turn your besso into a delicious smoothie by adding frozen banana and a dollop of peanut butter? Besso can be added to breakfast cereals or had on its own with some water. It is versatile, nutritious, easy to make, and delicious.